Tuscan Summer Salad
* Great Source of Protein, fibre, folate, Vitamins A & C - rich in antioxidants
Tasty chicken strips, roasted peppers, cherry tomatoes, English cucumbers, Kalamata olives, Parmesan cheese, chopped walnuts served on a bed of mixed greens, kale, chard and fresh basil with a sundried tomato vinaigrette. 455 CALS
The average adult requires 2000-2400 calories per day; however individual needs may vary.